Huixin Shi 44:45 row
10,015m
Meters
44:45.2
Time
2:14.0
Pace
592
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 95 |
November 10, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.2 | 10,015m | 2:14.0 | 145 | 799 | 27 | 151 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 135 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 141 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 146 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 151 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 151 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 155 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 161 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 159 |
| 44:45.2 | 1,068m | 2:13.5 | 147 | 806 | 27 | 162 |
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Workout Graph
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