Huixin Shi 5000m row
5,000m
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 94 |
November 15, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,000m | 2:18.1 | 133 | 756 | 27 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 27 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 27 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 27 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 27 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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