Huixin Shi 5000m row
5,000m
Meters
22:13.8
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 96 |
November 18, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000m | 2:13.3 | 148 | 807 | 26 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 26 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 27 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 26 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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