Huixin Shi 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 97 |
November 22, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 25 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 26 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 26 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 26 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 26 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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