Huixin Shi 30:04 row
6,861m
Meters
30:04.9
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 83 |
November 24, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,861m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:04.9 | 15m | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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