Huixin Shi 48:56 row
11,017m
Meters
48:56.0
Time
2:13.2
Pace
653
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 97 |
November 27, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.0 | 11,017m | 2:13.2 | 148 | 809 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 48:56.0 | 892m | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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