Huixin Shi 53:13 row
12,014m
Meters
53:13.1
Time
2:12.8
Pace
716
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1448 |
| Drag Factor | 97 |
November 28, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.1 | 12,014m | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 53:13.1 | 717m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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