Huixin Shi 5000m row
5,000m
Meters
23:02.4
Time
2:18.2
Pace
288
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 97 |
December 05, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 26 | 131 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 27 | 130 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 27 | 133 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 26 | 130 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 26 | 132 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 26 | 134 |
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Workout Graph
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