Huixin Shi 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 98 |
November 30, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 27 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 28 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 28 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 28 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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