Huixin Shi 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
285
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 98 |
December 08, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 25 | 120 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 26 | 115 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 25 | 116 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 26 | 125 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 25 | 118 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 25 | 127 |
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Workout Graph
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