Soren Hall 20:00 row
4,284m
Meters
20:00.0
Time
2:20.0
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 80 |
August 17, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 28 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 28 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 28 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 29 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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