Soren Hall 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 79 |
August 28, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 26 | 139 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 133 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 | 137 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 | 140 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 | 140 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 | 149 |
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Workout Graph
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