Soren Hall 30:00 row
5,707m
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 78 |
August 31, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,707m | 2:37.7 | 89 | 607 | 26 | 126 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 27 | 124 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 26 | 121 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 | 125 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 | 131 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 26 | 132 |
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Workout Graph
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