Soren Hall 20:00 row
4,072m
Meters
20:00.0
Time
2:27.3
Pace
226
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 90 |
May 15, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,072m | 2:27.3 | 109 | 676 | 27 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 26 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 27 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 26 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 29 |
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Workout Graph
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