Soren Hall 20:00 row
4,302m
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 40 |
| Stroke Count | 802 |
| Drag Factor | 142 |
May 19, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 40 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 48 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 49 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 37 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 34 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 32 |
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Workout Graph
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