Soren Hall 10:00 SkiErg
1,968
Meters
10:00.0
Time
2:32.4
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 85 |
March 30, 2024 13:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 107 | 32 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 25 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 34 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 32 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 34 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 37 |
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Workout Graph
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