Soren Hall 10:00 row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 124 |
April 03, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 30 | 148 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 31 | 145 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 30 | 142 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 31 | 150 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 30 | 152 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 31 | 155 |
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Workout Graph
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