Soren Hall 0:30 row
73m
Meters
0:30.8
Time
3:30.9
Pace
4
Calories
147
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 34 |
| Stroke Count | 0 |
| Drag Factor | 175 |
April 03, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.8 | 73m | 3:30.9 | 37 | 428 | 34 | 147 |
| 0:30.8 | 73m | 3:30.9 | 37 | 428 | 34 | 147 |
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