Soren Hall 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
116
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 224 |
April 05, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 33 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 37 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 33 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 34 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 33 |
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Workout Graph
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