Soren Hall 3:00 SkiErg
561m
Meters
3:00.0
Time
2:40.4
Pace
28
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 66 |
April 05, 2024 08:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 29 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 26 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 31 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
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Workout Graph
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