Soren Hall 30:00 SkiErg
6,024m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 55 |
April 11, 2024 13:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,024m | 2:29.4 | 105 | 661 | 30 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
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Workout Graph
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