Soren Hall 30:00 SkiErg
5,838m
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 67 |
April 14, 2024 09:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,838m | 2:34.1 | 96 | 628 | 27 | 140 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 134 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 139 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 139 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 139 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 142 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 150 |
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