Soren Hall 11:00 row
1,878m
Meters
11:00.0
Time
2:55.7
Pace
102
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 109 |
April 17, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,878m | 2:55.7 | 65 | 522 | 21 | 132 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 27 | 122 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 27 | 139 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 28 | 150 |
| 11:00.0 | 37m | 27:01.6 | 0 | 300 | 2 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.