Soren Hall 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
179
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 37 |
| Stroke Count | 142 |
| Drag Factor | 121 |
April 17, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 37 | 179 |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 45 | 177 |
| 0:56.1 | 500m | 1:52.2 | 248 | 1152 | 37 | 179 |
| 0:58.6 | 750m | 1:57.2 | 217 | 1048 | 35 | 180 |
| 0:57.5 | 1,000m | 1:55.0 | 230 | 1092 | 34 | 183 |
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Workout Graph
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