Soren Hall 30:00 SkiErg
6,031m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 83 |
April 23, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
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Workout Graph
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