Soren Hall 20:00 row
4,017m
Meters
20:00.0
Time
2:29.3
Pace
223
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 125 |
April 23, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 26 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 26 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 24 |
| 12:00.0 | 808m | 2:28.5 | 107 | 667 | 25 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 26 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.