Soren Hall 30:00 SkiErg
5,935m
Meters
30:00.0
Time
2:31.6
Pace
321
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 59 |
April 26, 2024 11:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,935m | 2:31.6 | 100 | 645 | 29 | 151 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 140 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 151 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 153 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 146 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 151 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 167 |
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