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Soren Hall 10000m row

10,000

Meters

48:50.6

Time

2:26.5

Pace

552

Calories

144

Heart Rate

Average Watts111
Calories Per Hour678
Stroke Rate27
Stroke Count1327
Drag Factor172

April 26, 2024 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:50.6 10,000 2:26.5 111 678 552 27 144
2:39.6 500 2:39.6 86 586 26 27 134
2:27.1 1,000 2:27.1 110 660 27 26 137
2:28.3 1,500 2:28.3 107 655 27 26 137
2:28.9 2,000 2:28.9 106 652 27 26 138
2:27.6 2,500 2:27.6 109 658 27 29 138
2:25.6 3,000 2:25.6 113 667 27 27 141
2:25.8 3,500 2:25.8 113 666 27 28 143
2:27.5 4,000 2:27.5 109 658 27 28 143
2:25.2 4,500 2:25.2 114 669 27 29 140
2:24.0 5,000 2:24.0 117 700 28 28 145
3:09.0 5,500 3:09.0 52 514 27 21 143
2:23.8 6,000 2:23.8 118 700 28 27 144
2:24.5 6,500 2:24.5 116 697 28 27 144
2:24.5 7,000 2:24.5 116 697 28 27 145
2:21.5 7,500 2:21.5 124 712 28 27 148
2:20.1 8,000 2:20.1 127 719 28 28 150
2:21.4 8,500 2:21.4 124 712 28 29 149
2:16.1 9,000 2:16.1 139 767 29 29 156
2:16.8 9,500 2:16.8 137 763 29 29 157
2:13.5 10,000 2:13.5 147 782 29 29 163

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Workout Graph

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