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Soren Hall 10000m row

10,000m

Meters

48:50.6

Time

2:26.5

Pace

552

Calories

144

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate27
Stroke Count1327
Drag Factor172

April 26, 2024 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:50.6 10,000m 2:26.5 111 682 27 144
2:39.6 500m 2:39.6 86 596 27 134
2:27.1 1,000m 2:27.1 110 678 26 137
2:28.3 1,500m 2:28.3 107 669 26 137
2:28.9 2,000m 2:28.9 106 664 26 138
2:27.6 2,500m 2:27.6 109 674 29 138
2:25.6 3,000m 2:25.6 113 690 27 141
2:25.8 3,500m 2:25.8 113 688 28 143
2:27.5 4,000m 2:27.5 109 675 28 143
2:25.2 4,500m 2:25.2 114 693 29 140
2:24.0 5,000m 2:24.0 117 703 28 145
3:09.0 5,500m 3:09.0 52 478 21 143
2:23.8 6,000m 2:23.8 118 705 27 144
2:24.5 6,500m 2:24.5 116 699 27 144
2:24.5 7,000m 2:24.5 116 699 27 145
2:21.5 7,500m 2:21.5 124 725 27 148
2:20.1 8,000m 2:20.1 127 738 28 150
2:21.4 8,500m 2:21.4 124 726 29 149
2:16.1 9,000m 2:16.1 139 777 29 156
2:16.8 9,500m 2:16.8 137 770 29 157
2:13.5 10,000m 2:13.5 147 806 29 163

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Workout Graph

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