Soren Hall 20:00 row
4,419m
Meters
20:00.0
Time
2:15.7
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 122 |
April 29, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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