Soren Hall 30:00 row
5,838m
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 75 |
May 01, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,838m | 2:34.1 | 96 | 628 | 27 | 134 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 32 | 124 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 135 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 136 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 136 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 138 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 140 |
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Workout Graph
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