Soren Hall 9x0:25/1:35r row
1,056m
Meters
3:45.0
Time
1:46.5
Pace
82
Calories
165
Heart Rate
| Rest Distance | 2,027m |
|---|---|
| Rest Time | 14:15.0 |
| Overall Distance | 3,083m |
| Overall Time | 18:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 36 |
| Stroke Count | 139 |
| Drag Factor | 142 |
May 02, 2024 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,056m | 1:46.5 | 289 | 1296 | 36 | 165 |
| 0:25.0 | 59m | 3:31.8 | 37 | 426 | 22 | 120 |
| 0:25.0 | 124m | 1:40.8 | 342 | 1475 | 41 | 165 |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 41 | 176 |
| 0:25.0 | 124m | 1:40.8 | 342 | 1475 | 38 | 172 |
| 0:25.0 | 124m | 1:40.8 | 342 | 1475 | 38 | 170 |
| 0:25.0 | 126m | 1:39.2 | 358 | 1533 | 38 | 168 |
| 0:25.0 | 124m | 1:40.8 | 342 | 1475 | 38 | 173 |
| 0:25.0 | 123m | 1:41.6 | 333 | 1447 | 38 | 171 |
| 0:25.0 | 126m | 1:39.2 | 358 | 1533 | 38 | 173 |
| r2,027m |
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Workout Graph
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