Soren Hall 20:00 row
4,274m
Meters
20:00.0
Time
2:20.3
Pace
246
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 165 |
May 18, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,274m | 2:20.3 | 127 | 735 | 32 | 160 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 | 161 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 153 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 161 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 168 |
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Workout Graph
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