Soren Hall 15:00 row
3,205m
Meters
15:00.0
Time
2:20.4
Pace
184
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 42 |
| Stroke Count | 631 |
| Drag Factor | 237 |
May 30, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,205m | 2:20.4 | 126 | 735 | 42 | 156 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 53 | 141 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 41 | 160 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 | 168 |
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