Soren Hall 15:00 row
3,305
Meters
15:00.0
Time
2:16.1
Pace
193
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 50 |
| Stroke Count | 748 |
| Drag Factor | 251 |
June 06, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 193 | 50 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 41 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 35 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 74 |
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