Soren Hall 1:00:00 row
11,611m
Meters
1:00:00.0
Time
2:35.0
Pace
623
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 122 |
June 08, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,611m | 2:35.0 | 94 | 623 | 25 | 133 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 118 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 125 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 131 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 134 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 133 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 134 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 134 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 135 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 130 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 142 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 143 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 148 |
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Workout Graph
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