Soren Hall 7x0:20/1:40r row
662m
Meters
2:20.0
Time
1:45.7
Pace
50
Calories
158
Heart Rate
| Rest Distance | 1,970m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,632m |
| Overall Time | 14:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 142 |
June 13, 2024 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 662m | 1:45.7 | 296 | 1318 | 34 | 158 |
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 18 | 121 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 148 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 166 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 169 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 169 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 39 | 168 |
| r1,970m |
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Workout Graph
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