Soren Hall 15:00 row
3,171m
Meters
15:00.0
Time
2:21.9
Pace
177
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 158 |
June 28, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,171m | 2:21.9 | 122 | 721 | 28 | 147 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 29 | 142 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 30 | 143 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 28 | 143 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 29 | 150 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 28 | 161 |
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Workout Graph
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