Soren Hall 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 150 |
July 21, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 28 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 28 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 29 |
| 12:00.0 | 795m | 2:30.9 | 102 | 650 | 27 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 29 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 29 |
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Workout Graph
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