Soren Hall 30:00 row

5,820m

Meters

30:00.0

Time

2:34.6

Pace

311

Calories

138

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate29
Stroke Count871
Drag Factor184

August 02, 2024 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,820m 2:34.6 95 625 29 138
6:00.0 1,172m 2:33.5 97 632 28 137
12:00.0 1,181m 2:32.4 99 640 27 142
18:00.0 1,153m 2:36.1 92 616 28 134
24:00.0 1,151m 2:36.3 92 614 31 138
30:00.0 1,162m 2:34.9 94 624 31 142

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Workout Graph

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