Soren Hall 23:09 row
5,013m
Meters
23:09.7
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 193 |
August 18, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.7 | 5,013m | 2:18.6 | 131 | 752 | 30 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 |
| 23:09.7 | 703m | 2:14.9 | 143 | 790 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.