Soren Hall 10:00 SkiErg
2,056
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 62 |
August 18, 2024 17:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056 | 2:25.9 | 113 | 678 | 113 | 30 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 28 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 28 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 31 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 32 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 32 |
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Workout Graph
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