Soren Hall 15:00 SkiErg
3,016
Meters
15:00.0
Time
2:29.2
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 58 |
September 25, 2024 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,016 | 2:29.2 | 105 | 662 | 27 |
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 27 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 26 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 26 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 26 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.