Soren Hall 15:00 SkiErg
3,016m
Meters
15:00.0
Time
2:29.2
Pace
163
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 27 |
Stroke Count | 415 |
Drag Factor | 58 |
September 25, 2024 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,016m | 2:29.2 | 105 | 662 | 27 |
3:00.0 | 565m | 2:39.2 | 87 | 598 | 27 |
6:00.0 | 585m | 2:33.8 | 96 | 630 | 26 |
9:00.0 | 598m | 2:30.5 | 103 | 653 | 26 |
12:00.0 | 609m | 2:27.7 | 108 | 673 | 26 |
15:00.0 | 661m | 2:16.1 | 139 | 777 | 33 |
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Workout Graph
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