Soren Hall 15:00 SkiErg
3,027m
Meters
15:00.0
Time
2:28.6
Pace
164
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 28 |
Stroke Count | 424 |
Drag Factor | 59 |
October 28, 2024 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,027m | 2:28.6 | 107 | 666 | 28 |
3:00.0 | 589m | 2:32.8 | 98 | 637 | 27 |
6:00.0 | 595m | 2:31.2 | 101 | 648 | 27 |
9:00.0 | 601m | 2:29.7 | 104 | 658 | 27 |
12:00.0 | 613m | 2:26.8 | 111 | 680 | 30 |
15:00.0 | 630m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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