Soren Hall 15:00 SkiErg
3,123
Meters
15:00.0
Time
2:24.0
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 65 |
January 10, 2025 10:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,123 | 2:24.0 | 117 | 696 | 174 | 29 |
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 27 |
| 6:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 27 |
| 9:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 30 |
| 12:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 30 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.