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Andre Blaauw 10000m row

10,000

Meters

41:48.5

Time

2:05.4

Pace

628

Calories

Average Watts177
Calories Per Hour901
Stroke Rate25
Stroke Count1071
Drag Factor155

March 24, 2025 00:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:48.5 10,000 2:05.4 177 901 628 25
2:12.3 500 2:12.3 151 816 30 25
2:12.0 1,000 2:12.0 152 818 30 25
2:10.6 1,500 2:10.6 157 826 30 25
2:09.9 2,000 2:09.9 160 831 30 26
2:09.0 2,500 2:09.0 163 837 30 25
2:08.0 3,000 2:08.0 167 871 31 25
2:07.9 3,500 2:07.9 167 872 31 26
2:08.0 4,000 2:08.0 167 871 31 25
2:07.1 4,500 2:07.1 170 878 31 25
2:05.7 5,000 2:05.7 176 887 31 25
2:07.8 5,500 2:07.8 168 873 31 25
2:03.9 6,000 2:03.9 184 929 32 26
2:03.4 6,500 2:03.4 186 933 32 26
2:03.3 7,000 2:03.3 187 934 32 26
2:04.3 7,500 2:04.3 182 926 32 26
2:01.8 8,000 2:01.8 194 945 32 26
2:00.8 8,500 2:00.8 199 953 32 26
2:00.3 9,000 2:00.3 201 987 33 26
1:57.9 9,500 1:57.9 214 1007 33 26
1:54.8 10,000 1:54.8 231 1066 34 27

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Workout Graph

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