Andrey Ostriakov v1:00/1:00r...12 SkiErg
2,936
Meters
12:00.0
Time
2:02.6
Pace
182
Calories
137
Heart Rate
| Rest Distance | 1,882 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,818 |
| Overall Time | 24:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 62 |
| Stroke Count | 748 |
| Drag Factor | 119 |
October 05, 2025 08:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,936 | 2:02.6 | 190 | 910 | 62 | 137 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 67 | 130 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 63 | 132 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 64 | 135 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 61 | 136 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 61 | 136 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 62 | 137 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 60 | 138 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 61 | 141 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 61 | 138 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 64 | 141 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 61 | 139 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 63 | 145 | |
| r: 1:00 | 161 | ||||||
| r1,882 |
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Workout Graph
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