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Andrey Ostriakov v0:45/0:45r...20 SkiErg

3,998

Meters

15:00.0

Time

1:52.5

Pace

275

Calories

143

Heart Rate

Rest Distance2,164
Rest Time15:00.0
Overall Distance6,162
Overall Time30:00.0
Average Watts245
Calories Per Hour1100
Stroke Rate65
Stroke Count976
Drag Factor128

December 07, 2025 10:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,998 1:52.5 245 1100 65 143
0:45.0 205 1:49.7 265 1200 79 129
r: 0:45 130
0:45.0 200 1:52.5 246 1120 68 136
r: 0:45 110
0:45.0 199 1:53.0 242 1120 65 135
r: 0:45 112
0:45.0 201 1:51.9 250 1120 65 140
r: 0:45 105
0:45.0 200 1:52.5 246 1120 65 140
r: 0:45 127
0:45.0 201 1:51.9 250 1120 67 145
r: 0:45 115
0:45.0 200 1:52.5 246 1120 65 143
r: 0:45 101
0:45.0 199 1:53.0 242 1120 63 144
r: 0:45 101
0:45.0 198 1:53.6 239 1040 64 143
r: 0:45 117
0:45.0 198 1:53.6 239 1040 61 144
r: 0:45 99
0:45.0 199 1:53.0 242 1120 63 145
r: 0:45 105
0:45.0 200 1:52.5 246 1120 63 147
r: 0:45 113
0:45.0 198 1:53.6 239 1040 63 146
r: 0:45 104
0:45.0 198 1:53.6 239 1040 64 145
r: 0:45 99
0:45.0 198 1:53.6 239 1040 64 146
r: 0:45 104
0:45.0 198 1:53.6 239 1040 64 148
r: 0:45 103
0:45.0 199 1:53.0 242 1120 64 149
r: 0:45 100
0:45.0 202 1:51.3 253 1120 65 150
r: 0:45 105
0:45.0 201 1:51.9 250 1120 65 151
r: 0:45 103
0:45.0 204 1:50.2 261 1120 64 153
r: 0:45 111
r2,164

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Workout Graph

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