Andrey Ostriakov 45:13 SkiErg
9,625
Meters
45:13.6
Time
2:20.9
Pace
547
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 51 |
| Stroke Count | 2559 |
| Drag Factor | 127 |
August 01, 2026 13:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:13.6 | 9,625 | 2:20.9 | 125 | 725 | 547 | 51 | 118 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 58 | 112 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 55 | 115 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 53 | 134 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 51 | 106 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 51 | 111 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 50 | 133 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 49 | 110 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 48 | 131 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 49 | 116 |
| 45:13.6 | 19 | 5:57.8 | 8 | 326 | 0 | 6 | 113 |
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Workout Graph
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