Andrey Ostriakov v2:00/2:00r...5 SkiErg
3,556
Meters
14:00.0
Time
1:58.1
Pace
239
Calories
129
Heart Rate
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,184 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 61 |
| Stroke Count | 857 |
| Drag Factor | 144 |
October 29, 2026 19:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,556 | 1:58.1 | 212 | 1024 | 61 | 129 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 64 | 126 | |
| r: 2:00 | 350 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 60 | 134 | |
| r: 2:00 | 332 | ||||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 62 | 91 | |
| r: 2:00 | 303 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 59 | 147 | |
| r: 2:00 | 294 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 63 | 147 | |
| r: 2:00 | 349 | ||||||
| r1,628 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.