Andrey Ostriakov 30:00 SkiErg
6,881
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 44 |
| Stroke Count | 1321 |
| Drag Factor | 147 |
August 16, 2022 20:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 834 | 417 | 44 | 129 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 46 | 127 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 43 | 130 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 43 | 127 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 44 | 132 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 44 | 133 |
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